Friday, 29 May 2020

DANKBARKEIT

ᐈ Symbols of thankfulness and gratitude stock pictures, Royalty ...“In ordinary life, we hardly realize that we receive a great deal more than we give and that it is only with gratitude that life becomes rich.” Dietrich Bonhoeffer

Gratitude Poster | JUNIQELearning to make the best out of difficult or painful experiences is a learned skill. When I began my journey of self-introspection I quickly realized there was a lot I needed to work on and it was not so obvious before that. This process has further been expedited by the abundant amount of personal time I have been having lately. This pandemic has brought a lot of things to light and I'm genuinely grateful for it, for maybe some of the lessons I am learning would have been surpassed by other non-productive activities. I had highlighted in a previous blogpost titled self-introspection(https://lilylovelong.blogspot.com/2019/10/self-introspection.html),  that I am relearning the art of mindfulness which is very essential. It's illuminating some aspects of my life that I have to put more effort into. For instance, when was the last time you expressed gratitude.

 To be clear this is not the thank you for receiving a gift from your partner but rather thank you for a deed, thank you for someone's time, thank you for an opportunity, thank you for a listening ear, thank you for showing up when in need, thank you for their efforts that facilitated you to excel in a particular task. Expressing gratitude is not only limited to being expressed verbally but also through actions. When was the last time you expressed gratitude to your employer or your employer made you feel appreciated. We have become such an individualistic society full of desire for instant gratification that we forget these humanistic approaches.

10 Life Changing Benefits of Gratitude — Tasting PageIs gratitude important? Yes, gratitude is important for it plays such a vital role in one's self-worth and realization of once purpose. Within the workplace, gratitude has been shown to have a direct relationship to improved job satisfaction. Moreover, gratitude in the workplace has been identified as a cost-effective method that can be used to enhance staff productivity levels. One such study is https://doi.org/10.3390/su11143902.  This study conducted within Italy showed that "the most common type of expressed gratitude was toward colleagues, and the most common received type was from customers."

 Like many people, going to work especially recently in this healthcare industry has been a struggle. Nowadays, I feel like I am doomed if I do and doomed if I do not. For instance, did you know that most health workers are now experiencing a looming fear for pay cuts on their menial salary despite the government recommendation that health workers need to be comfortable to continue providing care? The saddest part is that this has already started in most places. In some organizations, the communication about it is coming too late. Firstly, I do acknowledge that pay cuts are better than people getting fired. However, I would wish to know is it just health workers on the ground, or is it even happening with hospital administrators in these organizations? Secondly, are the concerned parties involved in the decision making? Again whenever organizations are successful how many of them appreciate their staff for facilitating the success of their programs.

10 "Τhanks for your hard work" Ideas for your employees - Elorus Blog For a successful symbiotic relationship to exist within organizations, analysis of an article presented on "The Ethics of ‘Withholding Effort’ in the workplace" states that employees should not withhold effort because

  1. It is theft from their employer.
  2. It causes harm to their fellow colleagues.
  3. Employees owe it to their employer to always be productive.

 Follow this link and subscribe for a more in-depth analysis of this https://doi.org/10.5840/soctheorpract20178112.  Employers are also mandated to play their part in enhancing increased staff satisfaction while experiencing shortages. Some of the recommendations from this journal article include;

  1. Effective communication
  2. Monetary recognition
  3. Increased collaboration. 

Follow this link for more information https://doi.org/10.3928/01484834-20180522-10.
Despite all this not always taking place, I am choosing to be grateful for the little things. Here are my top four.

I. Veracity
The era of post-truth, post-veracity and charlatanism
 “Anyone can lead when the plan is working. The best lead when the plan falls apart.” Robin Sharma

This season is teaching me a lot about examining institutional HR policies both my current employers, previous employers, and prospective employers. By doing so it is providing a clear understanding of what really matters in different organizations and in this way it bears truths of what their core values, principles are while handling their employees.

2. The bigger picture
Originblu Communications | The bigger picture
"All difficult things have their origin in that which is easy, and great things in that which is small." Lao Tzu
This season has taught me to appreciate always looking at a situation and seeing it from a broader perspective. Do not just look at things at face value, take time to explore the situation at hand. I am learning that not everything is bad and simultaneously not every situation is perfect.

3. Patience

A Growing Patience Grows Character - Wisdom Hunters"Patience is not simply the ability to wait - it's how we behave while we're waiting." Joyce Meyer
I am re-learning the art of being patient with myself, patient with processes around me, and patience with my friends and colleagues.

4. Being a scholar

The Scholar Group, IncCovid-19 has taught me the importance of being inquisitive and keeping abreast of new information. It has reinforced the importance of being selective in what I allow into my mind. It has retaught me the skill of discerning authentic information through adequate analysis of literature and how much evidence-based practice is key in my profession.

As we continue learning and unlearning different concepts in our daily lives. "It is important to examine what we believe in and why we believe it so that when challenged about it we can stand firm for it." Joyce Meyer



Sunday, 10 May 2020

OPEN LETTER

Biography of Florence Nightingale, Nursing Pioneer"So never lose an opportunity of urging a practical beginning, however small, for it is wonderful how often in such matters the mustard-seed germinates and roots itself." Florence Nightingale

Nurses Week Celebration & Giveaway | NurseGridToday I write as a proud nurse, a nurse who is happy to see the great strides our profession is taking. A journey that began with a young lady observing the massive death rate among soldiers and asking herself, "What can I do differently to improve their outcomes?" A lady who made inquisitiveness a thrill and led the way for others who followed her dream. Happy nurses week colleagues I am proud of all that you do in your practice. With such a great trendsetter we should not tire of working towards making great improvements in this profession. We have come a long way and we have a long way to go. Steve Jobs once said “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.”

As we celebrate I wish to go against the grain and write to that new nurse. Specifically, the clinical nurse who is trying to get her footing. There is a lot that I can write to you but here is what I feel you need to hear for now. I needed the same, but unfortunately,  I did not have colleagues in my first year of employment to let me know this.

Dear  nurse,

Open LetterI wish I could have had a sitdown with you earlier but I was not wise enough to give you sage advice then. I still am not yet there but the little I have learned I wish to share.  In this new journey you will cry, laugh, get frustrated but how you react to it all makes the greatest difference.


1. Everyone's path is different.

Using Absolute Paths in React Native - Better Programming - MediumYou may have joined the profession accidentally you may have always wished to be a nurse like I did or it was a predetermined choice for you. If nothing keep this in mind;
“When you find your path, you must ignore fear. You need to have the courage to risk mistakes. But once you are on that road... run, run, run, and don't stop till you've reached its end.”
José N. Harris, MI VIDA: A Story of Faith, Hope, and Love
Where you start does not mean its all that you can achieve. It is just a stepping stone to greater things. There are so many available options in the nursing field use this time to identify your interest and start working towards it. It may take a short time or a long time but it will happen just keep at it.
I joined the field while really young and I have always had dreams to go to great heights. Initially, they were just a hazy idea but recently they are morphing into a great thing. I can now see what exactly that is but  I am still trying to work on the fine details. Do not put too much pressure on your self, enjoy the initial process. You will learn a great deal about yourself.

2. Invest in people.

How to convince your CEO to invest in people - The People HR Blog ...Those people you interact with daily can offer great motivation or ruin your career path. Care enough about that and be discerning of anyone who will hinder you from attaining your goals. You can learn from all around you but choose what is appropriate for your path. take the time to learn your fellow colleagues, those in leadership, the supervisors, and the managers identify their strengths and weaknesses. Create harmonious work relationships with them. However, this will not apply to all and it is okay. You will achieve more from investing in people than in investing in processes.

3. Some skills are learned on the job.

Top 10 Soft Skills for Customer Service Jobs A lack of empathy may break you. No school will ever teach you how to deal with the grief you experience when you lose a newborn because of a preventable cause or when someone dies without their close family saying goodbye because of travel restrictions. You will be insulted for actually doing your job and for standing your ground. It will hurt but the good deeds will always outweigh the bad. You can only do so much as a human being. Give your best for that is all you can do. When it gets overwhelming seek counseling services. It is okay to get help. Be unapologetic about caring for yourself first and more so for caring for the vulnerable.

4. It is all teamwork.

6 Benefits of Teamwork in the Workplace | Sandler TrainingAs I wrote on a previous blogpost" Alone we can do so little, together we can do so much." Helen Keller.  You can not do it all. You need everyone around you no matter how small their role you assume is. In this profession its all about collaboration. Always appreciate this and you will achieve a lot in a day's work.

5. Always make time for your own things.

Promoting Holidays as Personal Time | MaxPeople HR | Blog"Don't work 8 hours for a company then go home and not work on your own goals. You're not tired, you're uninspired." Anonymus
Always seek to improve your self. Be intentional about your own goals and time. As you gain experience and work in different organizations you will learn that it is only a few that actually care about this so always dedicate some time for yourself. Not only will this help you maintain your sanity after a terrible shift/day but there is some sort of accomplishment that comes with it. It allows you to be all-rounded and have a full life. At the end of the day, you are your own best asset.

As I conclude, as we continue having the globe watching us closely in this pandemic. Always remember that nursing is among the few professions that "too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest accomplishment, or the smallest act of caring, all of which have the potential to turn a life around." Leo Buscaglia
Own the title.